Sep 9, 20103:42pm EST
Five Facets of Well-Being
Earn Your "PHD" in Vitality
Member Perks
Get Member Information
Enter the PHD Network here!
Try a FREE SAMPLE!
Personal Health Assessment
A quick cooking tip - - to measure the proper amount of flour first stir it with a spoon, gently mount into a measuring cup until it is brimming over and level with a straight edge. Simply scooping it from the bag or your countertop container will yield as much as two times the amount you need. Now you know why your latest cake was dry!
Current Information About
Today's Hot Topics!

When you join our ActivHealth PHD Network, you'll have access to the market's premier Personal Health Development Network, a rich curriculum of interactive health topics. With 24-hour online access, you can participate when you like, and progress at your own pace.

ActivHealth will tailor an individual PHD wellness plan just for you, based on the results on your Personal Health Assessment questionnaire. Or you can select from our entire catalog of PHD Network health and wellness topics.

Duke University's curriculum provides information you can trust, and the lively multimedia approach is fun to use. Most topics take about 10 minutes to complete. For your convenience, you'll find topics arranged into five key wellness tracks:

  1. Health Conditions
  2. Nutrition
  3. Stress Management
  4. Personal Development
  5. Exercise

You'll also be glad to know that ActivHealth.com is a secure Web site. Your confidential data will be fully protected, and no one will see it except at your own request.

Request more information about ActivHealth Individual Membership or Group Membership.

 

Back to the top

 

©2010 ActivHealth.com All Rights Reserved.
Terms under which this service is provided to you.
Read our privacy guidelines.