Bland diet

Self-care

A bland diet can be used to treat ulcers, heartburn, nausea, vomiting, and gas. You may also need a bland diet after stomach or intestinal surgery.

A bland diet is made up of foods that are soft, not very spicy, and low in fiber. If you are on a bland diet, you should not eat spicy, fried, or raw foods. You should not drink alcohol or drinks with caffeine in them.

Your doctor or nurse will tell you when you can start eating other foods again. It is still important to eat healthy foods when you add foods back in. Your doctor can refer you to a dietitian or nutritionist to help you plan a healthy diet.

Foods You Can Eat

Here some foods you can eat on a bland diet:

Foods to Avoid

Here are some foods you should NOT eat when you are on a bland diet:

You should also avoid medicine that contains aspirin or ibuprofen (Advil, Motrin)

Other Diet Tips

Here are some tips for when you are on a bland diet:


Review Date: 5/30/2010
Reviewed By: George F Longstreth, MD, Department of Gastroenterology, Kaiser Permanente Medical Care Program San Diego, California. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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